Fit for Everyone

Barrier Free, Simple, World Class, Fitness Coaching

We have a burning desire to help each and every person reach their fitness goals – no matter what they might be. We offer simple, effective, easy to follow workouts that are scalable for everyone.


Wikipedia calls a habit ..." a routine of behavior that is repeated regularly and tends to occur subconsciously." The most important factor in your fitness success is consistency. If you can get to a place where you can 'initiate' your workout subconsciously, you're set. 

Our goal is to make it easy to access good quality workouts, and hard to find excuses.

Who we are

We help people live their best lives. Ten Minutes to Fitness aims to provide world-class coaching and barrier-free, simple programming to everyone. We’ve been working in the health and fitness industry for 17 years. We have distilled our collective knowledge into simple, effective programming and coaching that works. We make sure all you have to do is sweat.